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Running Ambassador

Final Words of Advice

The starting line is now in sight as we are only a few days from the beginning of the St. Luke’s Half Marathon.

Advice from a Veteran

If the going gets tough remind yourself how lucky you are to be able to run and feel that pain.

In it for the Long Run

It is a few weeks before the St. Luke’s Half Marathon, but instead of worrying about race day performance, I am reflecting on the bigger picture.

A Simple Goal

I felt the sense of urgency this past week as I ran my highest weekly mileage, 33.1 miles, during this training cycle.

Counting Down the Days

Blog Update from Running Ambassador Chris Stuchko I don’t think I had ever noticed this before, but maybe my role as one of the the 2018 St. Luke’s Half Marathon Running Ambassadors has made me more aware of the countdown to race day clock on… Read More »Counting Down the Days

Find Your Own Balance

There is no magic diet that makes you a better runner; no superfood found deep in the rainforest that cuts minutes off your half marathon time. If there was, who among us as runners, would not be implementing it?

Less is More

Blog Update from Running Ambassador Sarah Monte I know this makes me a minority in sports, but fancy equipment has never really been my thing. I started running long distance in a pair of old Chuck Taylors, but as I ran more often and longer… Read More »Less is More