Blog


Begins Here

Blog Update from Running Ambassador Chris Stuchko The email arrives in your inbox and it feels like Christmas morning for runners.  The subject line reads "Download the Official St. Luke's Training Plan." It is at this moment when you know it is happening and there is no turning back. The anticipation is there. The ... More

My Winter Training Begins

Blog Update from Running Ambassador Sarah Monte I look out my window at the snow and ice storm that has blanketed the ground and I check my calendar to move my long run. This time of year is all about being flexible with your training plan. It’s too easy to get caught off guard by a weather event and skip a run (or ... More

Running Ambassador: Sarah Monte

I have been doing this half marathon since 1999 when it was the Rodale Press Half Marathon. Throughout the years I have lived in many different places and always made it a priority to come home to run this race. My immediate family still live in the Lehigh Valley and it's always nice to come home and spend time with ... More

Running Ambassador: Chris Stuchko

I am a 35-year-old father to three wonderful children - Cole (9), Grace (7), Joy (4). I am a husband to a wonderful wife, Jen, for 10 years, nearly 11 at the start of the 2018 race. I am teacher at Emmaus High School. I have been in a classroom for 13 years helping students who have challenges, obstacles, and hardships ... More